How To Apply Foundation Correctly

Foundation is among the most used makeup products all over the world. Know as “a foundation”, “makeup base”, “fond de teint” it can cover up any little blemishes and give your skin an even and flawless look. The foundation gives your face an even color. It’s a base for the makeup application. Foundations cover both areas of coloration and blemish discolorations, hide little pimples, dark spots, red spots, blackheads and whiteheads. They moisturize and nourish the skin, some of them even have an anti-ageing effect. A good foundation helps protect your skin from dirt, debris and harsh climate. It helps treat everything from pimples to wrinkles.

How to apply the foundation correctly:
Step 1 Cleanse and tone your skin
Always apply foundation to a cleansed and toned skin. Use a mild cleanser appropriate for your skin and cleanse your face thoroughly to remove all the impurities and oils that have accumulated during the night. Tone your skin with a toner that suits your skin. Use it lavishly – apply with cotton pad and wipe until clean.

Step 2 Moisturize your skin
Always moisturize your skin before applying the foundation even if your skin is oily. The first step when applying makeup is the application of appropriate moisturizer according to your skin type. It will improve your skin quality and act as a protective layer to help trap the moisture in the skin and stop it from evaporation. Apply the moisturizer and let it soak in at least 3 minutes before applying foundation. Moisturizers protect your skin from the sun, wind, cold, from the environmental pollutants and nourish your skin. Moisturizers plump and comfort your skin and make the foundation easier to blend smoothly. If your foundation disappear within few hours of application, or drags when you blend it that means that probably your skin needs more moisturizer.

Step 3 Use concealer
Apply concealer to problem areas. Dot the concealer only in places you need to. Start with a slightly darker tone and blend into with a sponge to match the lighter foundation in order to avoid creating light spots. Don’t use too lighter concealer to hide dark circles under the eyes, it should be just slightly lighter than the foundation color. To hide pimples or spots, use thick concealer that matches your skin tone. Apply it using a small makeup brush directly on the spot and blend slightly till it disappears.

Step 4 Application
Warm up the foundation in your palms – this way it will penetrate deep into your skin and will last longer. The best way to apply it is using your fingertips or a makeup sponge. Using your fingertips will give the heaviest application, but a sponge gives a thinner application.Put a little foundation on a makeup sponge, foundation brush or on your fingertips. A sponge provides more control and a smoother application. If you are going to use a brush it should be small, like that for the lipstick. The brush works best if you have to cover marks or pimples.

Step 5
Start applying foundation in the centre of your face and make sure the color matches your skin tone. Dot foundation on your cheekbones, chin, forehead, nose eyelids and lips. With the help of the sponge or your fingertips blend well – the foundation must never show. Gently press the sponge over your face to set the foundation.

Step 6 Blend
Start blending at your forehead and slowly spread all over your face, moving in circular motions. Blend out to the jawline and your hair line until the foundation vanishes. Don’t forget to apply foundation to the neck, especially if you are using darker shade of foundation otherwise your face will look like a mask and unnatural. Make sure everything blends together and looks the same. Ensure that there are no patches.

Step 7 Set the foundation
To set the foundation, apply loose powder immediately after the application. The powder will hold the foundation in place for a longer period of time. Dab the powder brush into the powder and shake off the excess powder. The brush will help you to apply the powder evenly to facial contours for a well blended powder finish. Apply it firstly to the centre of your face, forehead and chin. Stroke the face gently to cover all areas evenly. Don’t forget to apply a small amount of powder to the neck.

Useful tips for applying foundation:

• To choose the right shade of foundation apply a stripe of color to clean skin on the jawline and blend slightly – the color that disappears on the skin is the correct one.
• The color should match your skin.
• If your skin is acne-prone look for a foundation with salicylic acid that treats pimples without clogging pores.
• Is you are using a liquid foundation shake off the bottle to mix the formula
• Always set the foundation with a loose powder.
• If your skin is mature look for a foundation with ingredients that scatter light and light reflecting ingredients to brighten your skin. Be very careful with the foundation – if it isn’t appropriate for your skin type it can easily settle into any fine lines and pores.
• If your skin is oily look for a powder foundation with a matte finish.
• Always shake the bottle of the liquid foundation before the application.
• A heavier foundation is appropriate for those who have lots of blemishes
• Make sure your face is clean and moisturized before applying the foundation
• Select a foundation with SPF at least 15 to protect your skin from the UV rays
• Warm the foundation in your palms before applying it – the heat from your hands will increase the foundation’s ability to penetrate the skin and will helps the base to last longer.
• Make sure the foundation is spread evenly.
• Always start applying foundation in the centre of your face and move outwards
• Never forget to apply foundation to the neck
• Choose a foundation with a sunscreen to prevent sun damage.
• If your skin is oily use lighter weight foundation, otherwise it can accentuate the enlarged pores and can even clog them.
• Use two different foundations – one for the summer and one for the winter
• Make sure your powder is in the same shade as your foundation
• If your complexion is dewy use tinted moisturizer instead of foundation
• If your skin is oily use oil-free moisturizer and powder foundation
• Use makeup sponge to apply the foundation evenly
• Always apply the foundation downwards
• Blot the face with a tissue to soak up the excess oil
• A foundation should be applied straight after the application of a moisturizer
• Light-diffusing foundation will give your skin radiance and a real finish.
• The matte foundation can make skin look dull so avoid using them.
• To conceal dark circles under the eyes apply small amount and blend well.
• If you have acne-prone skin choose an oil-free formula and a hypoallergic brand for a sensitive skin.
• If your skin is young look for a color adaptive foundation.

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How To Apply False Lashes and How To Remove False Lashes

Long and thick eyelashes are a surefire way to instant prettiness. Usually fake lashes come in three lengths – short, medium, long and are available in all colors and shapes to suit different eye shapes. The false lashes are made from human hair or from animal hair. Individual lashes can be used to fill in sparse eyelash areas, but are more difficult to apply. The individual eyelashes look more natural.

Strip eyelashes add density to the entire lash line and are easy to apply but in most of the cases they don’t look natural. False lashes always come with special glue designed specifically to help you apply the fake eyelashes. It’s essential to select the right lashes that will complement your eye shape and your look.

THE BENEFITS OF APPLYING FALSE LASHES ARE:
1. False eyelashes widen the eyes
2. False eyelashes enhances the natural lashes
3. False eyelashes create a subtle, sophisticated look
4. False eyelashes define your lash line
5. False eyelashes plump your eyes

FOR THE APPLICATION OF FALSE LASHES YOU WILL NEED: 1. a pair of fake lashes
2. eyelash glue
3. small scissors
4. tweezers
5. liquid eyeliner
6. makeup remover
7. cotton pads

HOW TO APPLY FALSE LASHES:

1. Step 1 Apply the makeup as usualAlways apply your makeup before applying the fake lashes. Use a foundation to create a flawless look, apply face powder to set your makeup. Make sure your lashes are clean and free of all traces of makeup or mascara. I don’t recommend you to use creamy eye shadows because oiliness will prevent the glue sticking adequately.

2. Step 2 Trim your fake lashes
Trim the false eyelashes in length and width to suit your eye size. To trim them use a sharp scissors to accommodate your needs. Review the length of the lashes – put them close to your natural eyelashes. Always trim false lashes before applying glue on them.

3. Step 3 Apply the glue
Fake lashes individual or strip lashes always come with glue. The glue used for the application of false lashes is usually waterproof and looks clear. Apply a thin line of glue along the false lashes and let it dry for 2/ 3 minutes.
If you are going to use individual lashes – dip the end of the eyelashes in the glue and wait for a few seconds. Before using the lashes check the tackiness with your finger.

4. Step 4 Apply the fake lashes
Get close to a mirror and look down. Guide the strip lash into position directly under the natural lash line. Always pick up the fake lashes with tweezers. Position the false lashes slightly above your natural lashes and press ends into place. Adjust the lashes with tweezers or with your fingertips. Press the eyelashes down for a few seconds on the outside of your eye. Don’t worry if you have a little extra glue showing – it will dry clear.

If you are going to use individual lashes apply the same way as strip lashes. I recommend you to apply individual lashes higher than your own natural lash line to avoid damage, again using tweezers. Dip the tips of the fake lashes into a little glue – apply them where you want and need to. Hold the lash in place until the glue sets

5. Step 5 Curl the lashes and apply mascara
You can curl fake lashes as you would normally do it without worries. Apply mascara to blend your natural lashes and the fake lashes. Fill in the sparse areas using liquid eyeliner, eye pencil or dark eye shadows.

HOW TO REMOVE FALSE EYELASHES AT HOME:
Fake lashes should always be removed in the evening, before going to bed. Most of the glues used for the false lashes’ application are water based and can be easily removed with water, cleansing milk or makeup remover.

Use face cloth or cotton pad saturated with warm water and a gentle makeup remover. Hold the face cloth / cotton pad/ over your eyes for 2/ 3 minutes to soften the glue. Remove fake lashes carefully to avoid pulling out your natural lashes.
Wash the fake lashes with lukewarm water, soap or brush cleanser to remove any mascara and dirt.

USEFUL BEAUTY TIPS:

• Always apply your makeup before applying fake lashes.
• Don’t use creamy eye shadows – the glue won’t stick adequately.
• Always trim fake lashes before applying glue on them.
• Always trim fake lashes with small scissors.
• Always follow the instruction supplied with the lashes.
• Always leave the glue to dry for a couple of minutes.
• The glue must always be tacky before you put on fake lashes.
• Make sure the glue is dry before you put on fake lashes – of the glue is wet the lashes may slide around.
• Use tweezers to pick up the lashes.
• Curl fake lashes carefully after the application.
• Always position eyelashes slightly above your natural lash line.
• Always remove false lashes carefully before going to sleep.
• Most of the fake lashes can be used again.
  
• Never pull the lashes from the lids.
• Never apply glue directly to your eyelids.
• Never put the lash on top of your lashes.
• Line your lash line with black or brown liquid eyeliner to conceal the lash band.
• You can apply mascara before you put on fake lashes.
• When buying false lashes, select the one that look more natural.
• Look for natural length false lashes.
• Never sleep with fake lashes – it may cause irritation and damage your lashes.

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How To Apply Face Cream Properly

Face creams have been used for centuries already. Using and applying face creams is essential for every skin type and for every age. Face creams protect the skin from the environmental aggressions, from dehydration and keep the skin healthy-looking. There are different creams that are formulated for different needs, there are regenerating face creams, emollient face creams, anti-aging face creams, hydrating creams, moisturizing face creams etc. All of them bring essential for the skin active ingredients and the epidermis remains fresh and elastic.
Common ingredients in face creams are – chamomile, honey, beeswax, minerals, vitamins, paraffin, glycerin, lanoline, castor oil, almond oil, olive oil, Vaseline, Aloe Vera fragrances and conservatives.

How to choose the perfect face cream for your skin: The most important rule when choosing face cream is to make sure it is appropriate for your skin type and your skin’s needs. For example if your skin is dry you should look for a product that is specially designed for dry skin. The cream should be oily and well moisturizing and make sure it’s hypoallergenic and fragrance-free.

If you have oily skin prone to breakouts look for a less oily texture. There are great face creams for oily skin that not only keep the skin hydrated and fresh-looking but also absorb the excess oil from the skin’s surface and regulate the production of oil. Look for a matifying cream that is hypoallergenic and noncomedogenic (won’t clog pores).

Many of my clients ask me whether there is a difference between a face cream and a moisturizer. Face creams are thicker in texture than the moisturizers and contain more nourishing ingredients that repair and condition the skin. In other words face creams not only keep the skin well-hydrated but they also nourish and replenish it. Moisturizers also do a great work but their main aim is to moisturize the skin. Both moisturizers and face creams help retain moisture in the skin and boost its ability to protect itself from the environmental irritants.

The benefits of using and applying face creams are:
1. protect the skin from the sun, wind, cold
2. nourish the skin
3. moisturize the skin
4. omfort and plump the skin
5. improve skin’s quality
6. slow down the natural moisture loss
7. prevent skin dehydration
8. work as a day treatments
9. create a base for the makeup application
10. prevent dryness and cracking
11. keep the skin smooth and supple

Step 1 Cleanse and tone your face
Always apply the face cream on cleansed and toned skin.Use a mild cleanser and wash your face with circular motions. Apply facial toner depending on your skin type to remove any excess oil, dirt or makeup residue. Let your face dry for a few minutes before you apply the cream, otherwise it will just slide right off your face.

Step 2 Apply the cream
Always wash your hands before applying any skin product or makeup product to prevent infection. Take appropriate amount of the cream with your fingertips (on the fourth finger) and apply it to the face, avoiding the eye area. Use an eye cream to moisturize and nourish the skin around the eyes. Dot the cream, an inch away from the eyes to avoid irritation. Starting with the centre of your face applying the product up and out to give your face a bit of a lift. Make sure you apply the cream evenly and massage it very lightly. Never rub the cream. If your have looks and feels too oily use a tissue to absorb the excess.

Step 3 Don’t forget your neck
Always apply moisturizer or face cream to your neck too. Stroke upward so that you don’t pull the skin down.

Useful tips:
– Always apply face cream or a moisturizer before applying the foundation even if your skin is oily.
– If your skin is prone to breakouts or is prone to acne choose a cream containing alpha hydroxy or benzoyl peroxide.
– A face cream should be applied daily , even if you aren’t going to apply makeup.
– always apply the cream to a clean and toned face.
– Always make sure your hands are clean before applying moisturizer, face cream or foundation.
– Select a products with SPF at least 15 to protect your skin from the harmful UVA/ UVB rays.
– You can wear a sunscreen over your cream.
– Make sure the cream is appropriate for your skin type.
– Don’t use heavy and too thick cream even if your skin is very dry.
– If your skin is oily select a oil-free and non-comedogenic matifying cream.
– If your foundation disappear within few hours of application, or drags when you blend it that means that probably your skin needs more moisture.
– Always apply calming or hydrating face cream after exfoliation, because exfoliating causes the skin to dry out and needs more moisture.
– Never use heavy creams or moisturizers around the eyes as these could irritate your eyes.
– The better the quality of your cream the more protection from dryness it will give you.
– Never keep your moisturizer, face cream or other skincare or makeup products in the bathroom as water may get in them, which can spread bacteria.
– Many brands offer day and night face creams that work together to achieve best results.
– Always make sure the cream is well-absorbed into the skin before you apply makeup.
– Choose a cream with sun protection (SPF 15 or higher) , specially during the summer months to prevent skin discoloration, brown spots, post-pimple scars and redness.

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Homemade Beauty Tips

The Benefits of Homemade Beauty Tips
Homemade beauty tips have been used by women all over the world for hundreds of years, but American women have been slow to catch on. With a new trend toward “going green” in the United States, homemade beauty tips have finally started taking hold; woman are finally looking for organic alternatives, or even making their own homemade beauty tips.

As women here in America start to use or create these alternative beauty products, they are often finding that the homemade beauty tips perform as well as traditional expensive products. With a struggling economy, the cheaper homemade beauty tips are getting even more popular.

One of the issues that women face when just trying to go green by buying organic products is that most organic products still use preservatives that are not natural. Truly organic products are very expensive, and hard to find.

These expensive prices are why the alternative to buying truly organic beauty products has been getting so much more popular. Homemade beauty tips and skin-care recipes allow women to affordably make comparable products in their own homes with ingredients that are “green” and natural. Many women are amazed at how well these homemade beauty tips recipes work, and how good it feels to use something natural on their skin. One of the things that is difficult about homemade beauty tips recipes is that one never knows how their particular skin is going to react to a certain fruit, vegetable, etc.

The best way to avoid some type of adverse reaction when using homemade beauty tips is to determine what type of skin you have; is it oily, dry, normal or combination, and is it sensitive or not? Another factor that goes hand-in-hand with skin-type in determining the right recipes is the climate you live in; is the weather dry all the time, or moist? Once your skin-type and climate are determined, a little research online is all one needs to do; no matter your skin-type, somewhere out there are homemade beauty tips solutions for you. It may take a little bit of experimentation, but in the long run you will find a solution for you. Testing your homemade beauty tips recipe on unexposed areas of your skin might be a good idea until you get the results that you have been looking for.

The most common ingredients for these homemade beauty tips are fruits and vegetables. As mentioned earlier, women from all over the world have used various fruits, vegetables, natural oils, herbal oils and nuts for therapeutic and healing reasons for their skin-care routines. American women are now finally realizing the benefits of homemade beauty tips.

A final tip. To get the most out of homemade beauty tips, one must also “go green” in other areas of their life. Maintaining a healthy lifestyle and diet, as well as getting the proper amount of exercise, will allow you to reap the full beauty restoring benefits of the homemade beauty tips they have chosen to use. Good luck getting beautiful skin!

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Healthy Foods for Women

Osteoporosis, iron deficiency, breast cancer and heart disease after menopause are more prevalent in women and related to our genetics. But as researchers probe more and more into genetics, evidence shows that environmental factors consistently play a role in whether or not a person will develop disease.

An important environmental factor within our control is diet. Diet plays a significant role in whether or not harmful genes cause disease. While there is no “miracle” food, there are “superfoods” for women that have been identified that meet some of women’s unique nutritional needs. Research has shown that the nutrients in these foods are particularly important to women by giving a wide range of protection that lowers risk for certain types of diseases.

What follows is a list of the healthiest foods that every woman should try to incorporate into her diet:
1. Fatty fish such as salmon, halibut, sardines, tuna and mackerel. Fatty fishes are typically cold-water fish, rich in omega-3 fatty acids as well as iron and Vitamins A and D. Two forms of omega-3 fatty acid are DHA and EPA. Omega-3 oils found in the fish appear to reduce inflammation which is linked to a number of diseases including heart disease, stroke, hypertension, lupus and rheumatoid arthritis. Products are reaching the grocery store shelves that are supplemented with DHA and EPA.

2. Walnuts. Walnuts are rich in alpha-linolenic acid (ALA) which has been shown to lower cholesterol. ALA can also be found in flaxseed, canola oils, wheat germ and soybeans.

3. Low-fat yogurt. Yogurt is loaded with bone-healthy calcium and helps reduce the risk of osteoporosis. Most women are not getting enough calcium in their diets and this is particularly troubling for younger women. Bone mass is believed to peak at 25 years of age. After 25 years most people no longer build bone mass. Developing osteoporosis depends upon the peak bone mass and the rate and duration of bone loss as we age. Insufficient accumulation of bone mass in younger women put them at a higher risk for developing osteoporosis. Calcium is found in other foods such as low-fat dairy products, canned salmon or sardines because of the soft bones and calcium-fortified orange juice.

4. Blueberries and broccoli.
Plant compounds called flavonoids are responsible for the vibrant colors of fruits and vegetables. Flavonoids make up a large family of bioactive compounds, better known as anti-oxidants. Anti-oxidants neutralize harmful effects of molecules in our bodies that cause cell damage. Flavonoids are what give fruits and vegetables their protective effects in the fight against cancer and heart disease. Anti-oxidants also may protect the skin from aging. Foods containing flavonoids include teas, red wine, berries, purple grapes, tomatoes, oranges, yellow-green vegetables, and garlic.

5. Red beans and oatmeal. Both foods are a good source of soluble fiber which may lower cholesterol, conferring heart protective effects. Beans are from a family of vegetables called legumes. Other legumes are peas and lentils. All legumes are a major source of complex carbohydrates, fiber and protein and are rich in essential minerals. Researchers also found that legumes, lentils in particular, may provide some protective effects against breast cancer.

6. Olive oil and avocados. Monounsaturated fats reduce triglycerides and cholesterol. Olive oil and avocados are very high in monounsaturated fats so they are considered heart healthy. Simply knowing what foods are healthy and give the biggest bang for the buck is not enough to reap the benefits. In order to choose healthy foods and include them in your diet you first need to look at your eating habits and start to make small changes. Keep healthy foods on hand that you actually like to eat and begin substituting them in place of less healthy foods.

Begin a collection of “superfood” recipes that you really enjoy and plan your meals and snacks. Make a grocery list for when you shop. This allows for “purposeful grocery shopping” and helps keep unhealthy food choices out of the cart and coming into the house. To begin getting the most from the “superfoods” combine them into simple recipes and start reaping the rewards today!

Restaurant-Style Orange-Glazed Salmon 2 Tbsp. Cajun spices
? tsp. brown sugar
Pinch of salt
2 boneless, skinless salmon fillets
1 Tbsp. olive oil
2 Tbsp. orange marmalade
1 ? tsp. lime juice
Lime wedges

Combine Cajun spice, brown sugar, and salt in a bowl. Rub mixture over entire fillet. Saut? fillets in oil in a nonstick skillet over medium-high heat for 3-4 minutes. Turn fish and saut? additional 2-3 minutes.

Blend marmalade and lime juice in a bowl; add to pan with salmon. Swirl the mixture in pan until melted, carefully coating all sides of salmon. Fish is done when it begins to flake with a fork.

Serve with lime wedges and side dish of broccoli.

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Greatest beauty tips: Naturally Beautiful

We’ve all seen people who possess natural beauty. They draw people to them, attracting attention without so much as a word. Their poise, grace, smile, and clear eyes speak of an inner strength comparable only to their outward beauty. What are their secrets? What are the greatest beauty tips of all time? The greatest beauty tips are the best kept secrets. And one of the most intriguing aspects is that the greatest beauty tips are usually free or cost little. Here is how you can achieve ultimate beauty for little or no cost.

Beauty radiates from the inside out. A soul at peace with herself and her world will have a calmness that shines through her eyes. One of the greatest beauty tips is to begin a daily meditation practice, taking time to listen in the stillness. To that, add yoga, or some other form of movement to get the blood circulating. We all know that exercise is one of the greatest beauty tips as it forces oxygen throughout our bodies, via our bloodstream.

Cleopatra’s greatest beauty tips
One of the greatest beauty tips for the skin is one attributed to Cleopatra, the classic icon of beauty. She is reported to have massaged aloe vera gel into her skin daily. The gel from the aloe plant has emollient properties, giving the skin a natural “face lift.” As one of the greatest beauty tips you can drink it, as well.

Another of the worlds greatest beauty tips comes from the coconut. Coconut oil, massaged into the skin will give it a healthy glow. It absorbs into the skin quickly and is ideal for wrinkled, dry or rough skin. It prevents stretch marks and lightens existing ones. It is a tasty lip balm, and has antiseptic qualities that help keep the skin free from infections.

Cucumber slices have long been associated with spa facials. In fact, eating these green beauties are among the greatest beauty tips as they are inexpensive. They have diuretic properties, helping to ease monthly bloating, they also are high in water content which helps nourish the skin, helping to avoid wrinkles.

Skin brushing is another of the greatest beauty tips of stars and models, alike. With a simple skin brush make circular strokes on your body before showering. This loosens any dead skin, and draws the circulation closer to the skin, promoting health and beauty. With simple products, available at most grocery stores you can achieve the beauty of your dreams.

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